The End

I am at the END of being fat. As of this morning, I'm on the Adkins diet. I did this when I was in my 30's and lost bunches of weight and felt great. Today I ate ham and chicken and drank diet Coke. This is not balanced. There needs to be lots of green vegetables and salad, hard boiled eggs and cheese and tuna fish (or any fish), and maybe some peanuts. For the first two weeks, it's pretty hard, but then your body starts to burn the stored fat and convert it into energy (sugar...from whence it came to being with), and the pounds start to melt away. I have to lose 30 pounds by August. I am not going to Burning Man fat.