This afternoon my diet kicked in. I started the Adkins a few days ago, so basically I haven't had any carbs for a couple of days. Last night I noticed I was feeling really hungry, which is part of the process of getting to the burn stage, where your body converts stored fat into energy, basically back into the sugar from whence it originally came. When this diet starts working, you get more energy than you are used to having. You can feel your body cooking. Wow, what a jolt! It was like waking up from a state of dozing off. I immediately turned up the radio and started singing. Whew! Energy to spare. And knowing that I am burning stored fat and getting rid of it just makes me so happy!
Yay!
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